Happiness Isn't Brain Surgery
with Doc Snipes

Happiness Isn't Brain Surgery (Happiness for short) is the sister podcast to Counselor Toolbox.  Happiness was launched to provide easily accessible tips, tools and tricks to help people achieve their highest quality of life.  Each week we delve into topics that will help you enhance your happiness, better deal with addictions, mood disorders and understand the interaction between mood, physical health and addiction.

PocketCast: Coming Soon
Apple Podcast https://itunes.apple.com/us/podcast/happiness-isnt-brain-surgery-addiction-depression-mindfluness/id1205327537?mt=2
Google Music: coming soon
Direct Web Page Link https://www.docsnipes.com/podcast/
Direct Feed Link https://www.docsnipes.com/feed/podcast

Upcoming Episodes

  • The Mind-Body Connection
  • Overview of Co-Occurring Disorders
  • Overview of Addiction, Causes, Consequences and Interventions
  • Overview of Anger, Causes, Consequences and Interventions
  • Overview of Anxiety, Causes, Consequences and Interventions
  • Overview of Depression, Causes, Consequences and Interventions
  • Overview of PTSD, Causes, Consequences and Interventions
  • Mindfulness: Why it is Important and How to Do It
  • Purposeful Action: Choosing the Most Effective Use of Your Energy
  • Emotion Regulation: Preventing Vulnerabilities and Enhancing the Positive
  • Distress Tolerance: Radical Acceptance and Riding the Wave
  • Symptom Causes, Consequences and Interventions: Apathy/Depression/Hopelessness/Helplessness/Emotional Detatchement
  • Symptom Causes, Consequences and Interventions
  • Motivation: What it is, How to Increase and Maintain It
  • Setting Effective Achievable Goals
  • Basic Principles of Behavior Modification
  • Interpersonal Effectiveness