Objectives
- Understanding Co-Occurring Disorders
- Motivation
- Goal Setting and Behavior Modification
- Mindfulness, Serenity and Purposeful Action
- Physical/Biological Needs
- Creating Safety
- Feelings, Emotions, Reactions
- Cognitive Interventions
- Coping Skills and Defense Mechanisms
- Problem Solving
- Decision making
- Planning for emergencies
- Relationships
- Assertiveness Training and Refusal Skills
- Enhancing social support networks
- Getting in Touch—Lessons Learned from Your Family of Origin
- Co-Dependency
- Self-Esteem: Your Relationship with Yourself
- Boundaries
- Putting it Together