10 Ways to Improve Performance
Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC
Executive Director: AllCEUs.com
Podcast Host: Counselor Toolbox and Happiness Isn’t Brain Surgery

Improve Performance
~ 1. Get Enough Quality Sleep
~ 2. Eat Well
~ 3. Begin with the end in mind
~ 4. Know your temperament
~ 5. Synergize
~ 6. Improve communication
~ 7. Eliminate distractions
~ 8. Visualize

~ 9. Set smart goals with deadlines
~ 10. Create rewards
~ 11. Learn Why, not just what and how
~ 12. Create happiness
~ 13. Create competition and rewards
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