30 -Understanding Diagnosis and Various Causes for Your Symptoms

Happiness Isn't Brain Surgery
Happiness Isn't Brain Surgery
30 -Understanding Diagnosis and Various Causes for Your Symptoms
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When you can’t seem to shut off your brain, it makes it harder to sleep and concentrate. Learn about this symptom and more in today’s presentation

30d -Understanding Diagnosis and Various Causes for Your Symptoms

Happiness Isn't Brain Surgery
Happiness Isn't Brain Surgery
30d -Understanding Diagnosis and Various Causes for Your Symptoms
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Low energy is caused by a variety of things, not just sleep deprivation. Learn about how your thoughts, held onto resentments, environments and physical health issues can all cause low energy and what to do about it.

30c -Understanding Diagnosis and Various Causes for Your Symptoms

Happiness Isn't Brain Surgery
Happiness Isn't Brain Surgery
30c -Understanding Diagnosis and Various Causes for Your Symptoms
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When you sleep your body restores and rebalances. Poor sleep will cause fatigue, difficulty concentrating and lack of motivation (all symptoms of depression). Learn about what may be disrupting your sleep and what to do about it.

30b -Understanding Diagnosis and Various Causes for Your Symptoms

Happiness Isn't Brain Surgery
Happiness Isn't Brain Surgery
30b -Understanding Diagnosis and Various Causes for Your Symptoms
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Your nutrition has a huge impact on your body’s ability to make the hormones and neurotransmitters to feel happy, manage pain, stave off illness and get good quality sleep. Learn about some things that may cause you to over eat or not eat enough.