Behavioral Interventions and Modification

Resolutions And Behavior Change: It Is As Much About Why You Do As Why You Don’t

by drsnipes | May 4, 2017 | Behavioral Interventions and Modification, Goal Setting, Uncategorized

The Common Pitfalls of Resolutions or Change Plans Failing to consider why you currently do (or do not) engage in certain behaviors. As humans, we naturally do things that are rewarding and avoid doing things that are not. One of the biggest problems people have when...