by drsnipes | Nov 16, 2016 | Motivation
Now that you have started to identify the problem, have identified some of the causes and consequences of addiction and mental health issues you want to change (and identified those things you are powerless to change) you need to get motivated. Part of getting...
by drsnipes | Nov 16, 2016 | Motivation
 In order to do the work required for change, it is necessary to identify why you are doing what you are doing, how it is affecting you and what you could do differently. Doing this is kind of like taking the bandage off an infected wound, in order to figure out what...
