by drsnipes | Jul 23, 2009 | Mental Health, Stress Management
Ask 100 people what “wellness” is and you’ll get 100 different answers. Bottom line: It’s doing what you need to do to be emotionally happy and optimistic, mentally challenged and sharp, physically healthy, spiritually content, fulfilled in your job and relationships,...
by drsnipes | Jul 23, 2009 | Stress Management
My father used to have a coffee cup that read–and you see I have paraphrased 🙂 : “STRESS is the condition resulting when the mind overrides the body's overwhemling deisre to choke the living crap out of some poopoo head who desperately needs it” Yes,...
by drsnipes | Jul 23, 2009 | Anxiety, Cognitive Behavioral Interventions, Depression
Irrational Thoughts keep us misearble. Read on to find out why these thoughts are irrational an ways to combat them.
by drsnipes | Jul 23, 2009 | Uncategorized
by drsnipes | Jul 23, 2009 | Uncategorized
Change causes crisis and crisis causes change; nevertheless, too many people are capitalizing on the current state of —well everything, and providing mental health treatment without a license. This article is of particular interest to anyone who has been injured...