Post Traumatic Stress Disorder

Over the past decade, as I have worked with cops, firefighters, abuse victims and children of addicts, I have learned that there are many causes for PTSD. It has also affirmed my belief that PTSD is real and harmful, not only to those who have it, but also to those...

Self-Esteem

Self-esteem is simply the way we feel about ourselves. It is the product of people's evaluation of their real-selves compared with their ideal-selves. Everyone has an ideal-self. This is who they believe they should be. (remember, “shoulds” almost always...

Bipolar Disorder

1.2 to 1.7 percent (or approximately 2.3 million) of Americans over 18 and approximately 1% of children 14-18 (National Institutes of Health) experience bipolar disorder. Another 1% of the population experiences a condition called Cyclothymia. Cyclothymia’s manic and...

Patient Handout Links

Patient Information Handouts and Links Staying Healthy Quitting Smoking Mental Health ADD/ADHD Addictions Anxiety Anxiety & Panic Generalized Anxiety Disorder Panic Disorder Social Phobia Obsessive-Compulsive Disorder Post-traumatic Stress Disorder Binge Eating...