by drsnipes | Feb 18, 2007 | Anger, Anxiety, Mental Health, Uncategorized
Important Points About Anger Anger is a defense mechanism. It defends people against the six basic fears: fear of failure, fear of rejection, fear of loss of self-control/respect, fear of isolation, fear of death, fear of the unknown. Anger protects people...
by drsnipes | Feb 18, 2007 | Anxiety, Cognitive Behavioral Interventions, Depression, Mental Health, Uncategorized
Anger, anxiety, guilt, regret and worry are all perfectly normal emotions. They are our mind’s way of telling us that something is wrong and we need to get off our keesters to fix it. As I have said many times before, we only have a limited amount of energy to stay...
by drsnipes | Feb 18, 2007 | Anger, Mental Health, Uncategorized
Many people know they have anger control problems and feel guilty, but they don't know how to fix it. Identify which of the following characteristics best describes you and start trying to make a change. High levels of tension. These people describe themselves as...
by drsnipes | Feb 18, 2007 | Uncategorized
Stimulants produce euphoria, improved self-esteem, increased sex drive, aggression & intensified emotions, but also increase anxiety, irritability, restlessness for 2-7 days even after mild use. In well-rested persons, certain physical performances can improve...
by drsnipes | Feb 18, 2007 | Addiction, Mental Health, Uncategorized
At any point in time more than 36% of Americans are diagnosed with an alcohol or drug addiction 10% of Americans have a gambling addiction 11% of Americans have an eating disorder 37% percent of alcohol abusers and 53 percent of drug abusers also have at least one...
by drsnipes | Feb 18, 2007 | Mental Health, Uncategorized
The first step in successful treatment is to realize that ADD or ADHD has very real physical causes which may be made worse by social and environmental factors, especially stress, lack of sleep and inadequate exercise. About 5% of school age children have ADD or ADHD....
